12/10/17 Diva-X-Listening to the Body

IMG_3289.JPG
IMG_3289.JPG

12/10/17 Diva-X-Listening to the Body

89.00

December 10th 9AM-5PM

We have all heard the terms Woman's Intuition...and "I feel it in my gut". As women we are born with it, we have an internal guidance system that is a gift we often forget.

In our modern society we tend to live in our heads, with to-do lists and noise constantly playing through our heads. We have forgotten how to come into the body and listen to its wisdom. Our bodies are the sacred gift we have been given for our souls to reside in, and they tell us what we need to know if we just listen. 

I once had a teacher tell me "the issues are in the tissues" and we do hold many of our physical, emotional, and spiritual experiences in the body. When we listen to the body and become aware, we can use processes such as Intentional Creativity, movement and other practices to release what is no longer serving us. 



In this full day Intentional Creativity class we will learn the tools needed to quiet the mind, and pay attention to the messages our body is giving us, because our body rarely steers us wrong if we just listen. We will paint with intention, movement and listening to the messages our body has for us, and put those messages on the canvas. We will learn to hear and to see from our Inner Wisdom instead of voices outside of ourselves.

You will learn what a big YES feels like in your body when you ask for its wisdom, and how to discern what you should spend your time and energy on in your daily life.

All supplies provided. No art experience necessary, just a willingness to listen to your body.

 

Classes are offered at Amused Woman Studios. Please see calendar for specific class themes, dates, and times. 

No refunds for cancellations, if you need to cancel we will reschedule you to another class date and time. 

Quantity:
Add To Cart